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Curriculum Vitae

JOB APPLIED FOR:
Personal Trainer/Massage Therapist

EDUCATION AND TRAINING:

• 2006–2008: STEP Computer Academy Diploma, STEP Computer Academy (Ukraine)
• 1994–2004: Certificate of High School education - Specialization in Sport and English subjects (Ukraine)

WORK EXPERIENCE:

• Aug 2018–March 2020: Head of Sales Department, Famarol S.A., Przemyslova Street 100, 76-200 Słupsk (Poland)

  • Support and assist/advice customers during the full purchasing process
  • Manage prepayments and banks accounts
  • Drawing up a complete set of documents for export/customs clearance
  • Making a full package of the loading documents
  • Writing out an export invoice
  • Preparing a CMP for the driver so that he can cross the border
  • Issuing a certificate of quality and a catalog for each machine
  • Finding the parts for the machines and reserve them by making use of the factory's software applications
  • Controlling the entire process of loading machines
  • Checking the full package of documents
  • Inventorying
  • Preparing the payslips for the department employees at the end of the working year
  • Also carrying out various secretary activities, as needed.

• Jan 2008–Jul 2018: Fitness Instructor and Personal Trainer, "Alexandrovskiy" Hotel's Gym (Ukraine)

  • Coordinating personal training, group dance and fitness, wellness and health promotion programs
  • Instructing classes on floor cardio, kickboxing, jump rope, resistance training, spinning and trekking
  • Conducting motivating group fitness cardiovascular conditioning classes based on current standards
  • Monitoring equipment maintenance and providing aerobics, dance and stretch classes
  • Guiding and teaching individuals and groups through several physical exercise

• Jan 2006–Sep 2016: Independent massage therapist (Ukraine)

  • Worked as independent massage therapist in a beauty salon for about 1.5 years, at first, then on client houses and finally in own massage room.
  • Areas of expertise:
    • Classic massage (whose main goal is to improve the body and stimulate the lymphatic system)
    • Relaxing/Restoring massage
    • Therapeutic massage
    • Thai massage
    • Point massage
    • Anti-cellulite massage
    • Lymphatic drainage massage (full body)

PERSONAL SKILLS:

• Mother tongue(s): Russian, Ukrainian
• Foreign language(s):
  • English: C1
  • Polish: C1

Communication skills:

• Wide expertise in sound public speaking gained while working as sales manager and also as fitness instructor, always in touch with various kind of people of any age
• Excellent contact skills with children gained through experience as latin dance coach

Organisational / managerial skills:

• Organizational and time management skills gained working as secretary
• Strong team leading skills acquired in personal trainer and fitness instructor jobs

Job-related skills:

• Wide experience in training individuals, groups and corporate clients
• Strong ability to instruct participants with varying skills level
• Advanced skill in conducting injury rehab programs
• Wide knowledge of fitness, nutrition, wellness and life management skills:
  • Personal program development
  • Individual life and body assessments
  • Weight training
  • Fitness equipment expertise
  • Weight management expert
  • Nutrition supplement familiarity

Main Qualifications:

• Group fitness instructor
• Sports conditioning specialist
• Mind-body specialist
• Group exercise Leadership Specialist
• Zumba specialist
• Master of Latin-American dance (19 years of experience) with the following achievements/awards:
  • 2002-2006: Ukrainian National Dance Championship (Latina and Standard): 1st place
  • 2003: European Dance Championship (Latin and Standard Program): 1st place

Personal Qualities:

• Responsible, hard-working, proactive
• Energetic, open-minded and friendly person aiming for personal growth

Digital skills:

• Information processing: Independent user

• Communication: Independent user

• Content creation: Basic user

• Safety: Independent user

• Problem-solving: Independent user

• Company specific's Sales and Inventory management system

• Accounting software

• Word processing and spreadsheet basic knowledge gained with the Microsoft Office suite (i.e.: Word, Excel)

• Communication by Email, Skype or Viber.